This approach draws on the wisdom of the body and integrates not only the physical body but also the soul, spirit, and emotions.

In my practice, bodywork stands for a comprehensive treatment in which the following techniques are combined individually.
 

•     Myofascial bodywork

•     Breathwork

•     Fascia & meridian Yin yoga

•     Aromatherapy

•     Wraps and oil rubs

•     Sound work

These practices help you release tension, regulate your nervous system, and find emotional balance

It draws on the wisdom of the female body and places the uterus at the center of female power.

Womb centered bodywork is woven together from numerous methods.

•     Abdominal Womb Healing

•     Pelvic floor care

•     Wild and medicinal herb applications

•     Vaginal steam bath

•     Methods from holistic bodywork

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These practices support you in connecting with your female body and being, living according to your female cycle and personal rhythm, and alleviating discomfort.

The selection of methods is always tailored to you individually

This special, deep breathing technique with conscious connected breathing (CCB) helps regulate the nervous system, release emotions, and facilitate inner processing.
You will be gently introduced to this breathing technique—accompanied by trauma-sensitive guidance in a safe space.

I work according to the Naikando© method, integrating sound instruments and vocal toning into the breathing practice.
 

Contraindications & notes:

•     Cardiovascular diseases

•     Pacemakers

•     Chronic high blood pressure

•     Epilepsy

•     Acute psychiatric conditions

•     Glaucoma

•     Pregnancy